Becoming

Join Hawks Healing and Soil & Soul 9D for a guided meditation, immersive 9D breathwork, sound bowl therapy, and energy healing experience designed to support nervous system regulation, inner healing, and the remembering that you have always been enough.

Becoming Enough is an invitation to release the stories that told you otherwise.

Held on the sacred land at Misty Ridge Airbnb, this evening offers space to soften, reconnect, and return to the truth beneath the noise. Through grounding meditation, conscious breathwork, sound healing frequencies, and Reiki energy, you’ll be gently guided inward — toward the parts of yourself that may have been hidden beneath expectation, survival, and self-doubt.

This is not about becoming someone new.

It is about remembering who you were before you were taught to question your worth.

As the breath opens the body, old patterns begin to move. As the frequencies settle into your system, what has been carried for too long can begin to release. As energy restores balance, the nervous system finds safety in simply being. There is no forcing, no fixing — only space to witness yourself with compassion.

Surrounded by nature, supported by community, and deeply held, you are invited to:

Release the beliefs that say you must do more to be worthy

Soften the inner patterns of striving, proving, and protecting

Create space for self-trust, self-respect, and peace

Reconnect to the truth that your worth was never missing

Embody the quiet power of enoughness

This is the return.

Not to perfection, but to presence.

Not to who the world asked you to be, but to who you have always been beneath it all.

Come as you are.

Leave remembering: you were never lacking — only learning to return to yourself.

* Bring a yoga mat, blanket, pillow, bolster (optional), eye mask (optional) water and lip chap

No experience needed

All bodies & nervous systems welcome

Also please read all Contradictions on soilandsoul.ca for 9D Breathwork