Soulful

Soulful Pause

A Gentle Evening of Rest, Reflection & Reconnection

Join Hawks Healing and Soil & Soul 9D for an evening of slowing down, reconnecting, and creating space to simply be.

As summer gently comes to a close and a new season begins, we invite you to gather at the beautiful Misty Ridge for a deeply nourishing experience designed to regulate the nervous system, quiet the mind, and reconnect with your heart.

Throughout the evening, you'll be guided through a thoughtfully curated journey that may include:

• Grounding & arrival
• Guided meditation
• Gentle breath and mindfulness practices
• Sound immersion
• Nature connection
• Intention setting
• Sacred Sharing Circle (optional participation)
• Closing Ceremony to honor your journey and gently integrate the evening's experience

Our Sharing Circle offers a compassionate space to witness and be witnessed. Whether you choose to share your experience or simply listen, you are welcome exactly as you are. There is no expectation—only an invitation to connect authentically within a supportive community.

We will conclude with a heartfelt Closing Ceremony, allowing time to integrate your experience, express gratitude, and leave feeling grounded, renewed, and connected as you carry the evening's intentions into the season ahead.

Whether you're preparing for the transition back to school, navigating change, or simply longing for a moment of stillness, this gathering welcomes you exactly as you are.

Come with an open heart.

Leave feeling grounded, restored, and deeply connected to yourself.

"Sometimes the greatest act of healing is giving yourself permission to pause."

* Bring a yoga mat, blanket, pillow, bolster (optional), eye mask (optional) water and lip chap

No experience needed

All bodies & nervous systems welcome or healing experience needed, only your willingness to arrive exactly as you are.

Please read all Contradictions on soilandsoul.ca for 9D Breathwork

Event Registration & Refund Policy

Due to the nature of this event and the preparation involved, all ticket purchases are non-refundable.

If you are unable to attend, you may transfer your registration to another person by notifying us at least 48 hours before the event.

In the rare event that the organizers need to cancel or reschedule the event, you will be offered the option to transfer your registration to the new date or receive a full refund.

Thank you for honoring the time, energy, and resources that go into creating these sacred experiences. Much Love