Break Free: 5 Trauma Imprints

BREAK FREE EXPERIENCE

5 Trauma Imprints Journey

Release the Past. Break the Patterns. Reclaim Your Power.

What if the patterns holding you back were never truly yours to carry?

The wounds of our past can shape how we love, trust, connect and move through the world. Fear of abandonment, rejection, shame and emotional disconnection can become deeply rooted patterns that follow us into adulthood, relationships and even future generations.

But what if you could begin to rewrite that story?

BREAK FREE is a deeply immersive and transformative experience designed to explore the emotional imprints of childhood, bring awareness to subconscious patterns and create space for release, reconnection and healing.

Through a powerful 9D Breathwork journey, sacred ceremony, sound healing and energy support, you will be invited to journey inward, meet what has been carried beneath the surface and reconnect with the authentic self beyond old wounds and protective patterns.

This is more than a nervous system reset. It is an invitation to explore the roots of your emotional patterns and begin choosing a different path forward.

You are not your past. You are not your patterns. You have the power to create something new.

The 5 Trauma Imprints

This journey explores five foundational emotional wounds that can influence our beliefs, relationships and sense of self:

1. Separation from Love: Reconnecting with your sense of safety, belonging and love.
2. Rejection: Exploring feelings of unworthiness and the need for external validation.
3. Abandonment: Bringing awareness to fears of being left, forgotten or unsupported.
4. Shame: Softening the beliefs that keep you feeling small, inadequate or disconnected.
5. Lack of Presence: Exploring unmet emotional needs and reconnecting with your inner self.

What to Expect

• Opening Sacred Ceremony: Traditional smudging and drumming with Hawks Healing to ground, cleanse and set intentions.
• Guided Meditation: A gentle invitation inward to cultivate awareness and prepare for the journey.
• 9D Breathwork | 5 Trauma Imprints: A powerful 64 minute immersive journey combining conscious breath, multidimensional sound and guided exploration of deep emotional patterns.
• Sound Bath: Healing sound frequencies to encourage relaxation, grounding and integration.
• Energy Support: Gentle energetic support throughout the experience.
• Closing Community Circle: A supportive space for reflection, connection and integration.

Important: Emotional Readiness & Aftercare

This is an advanced, emotionally intensive breathwork journey and is not intended as a gentle relaxation experience.

The 5 Trauma Imprints journey may bring forward deep seated trauma, difficult memories and strong emotional or physical responses.

Participants are required to have an established support system in place following the session, such as a trusted loved one, counsellor, therapist or other qualified support professional, to assist with emotional processing and integration.

We encourage you to honour your personal readiness, boundaries and capacity before registering. Participation is always your choice, and you may slow down, modify or stop the breathwork at any time.

Please visit www.soilandsoul.ca and review the FAQs, including contraindications for 9D Breathwork, before purchasing your ticket.

This experience is intended for personal exploration and wellness support and is not a replacement for trauma therapy or professional mental health care.

Event Details

Tuesday, November 17, 2026

6:00 PM – 8:30 PM

Misty Ridge Retreat | Foothills, Alberta

Hosted by Hawks Healing & Soil & Soul Intrinsic Wellness

What to Bring

• Yoga mat or comfortable resting surface
• Blanket and pillow
• Water bottle
• Journal for reflection
• Comfortable clothing and layers
• An open heart and willingness to honour your own process

All bodies welcome. No previous breathwork experience is necessary, although this intensive journey is best suited to those who feel emotionally prepared and have appropriate support in place.

Break the Cycle. Reclaim Your Story.

You cannot change what happened in your past, but you can begin changing your relationship with what you carry forward.

This is your invitation to explore the wounds, soften the patterns and reclaim the parts of yourself that have been waiting to be seen.

Release what no longer serves you.

Reconnect with who you truly are.

Break free from the patterns of the past.

Align Your Soul. Ignite Your Power.